Trucker's WOD (ABAB)
A. AMRAP 7 min
12 Bicep curl
12 Bent over rows
12 Sumo high pull
40 Mountain climbers
B. AMRAP 7 min
12 Lay-down push-ups
10 Burpees
20 Commandos
15 Toe taps
Finisher × 4
20 Plank jumps
40 Ab bikes